About Resistance

Science + Habits = Success

About us
Slowing down to make long-lasting change.

WE believe that weight loss is about incrementally shifting habits, both in what we eat and how we exercise.

Resistance Weight Loss is not an overnight process and relies on science and good habits. Science and good habits leads to incremental changes that are long-lasting and life-changing.

Resistance weight loss is about lifestyle. If you are tired of the ugly cycle of yo-yo dieting where you lose and then gain all the weight back (and more), then give Resistance a try!

  • 1
    Sign up for Resistance

    Sign up to start your journey toward long-lasting results. Sign up now

  • 2
    Personal intake with your coach

    Take advantage of our full intake, including consult and data collection.

  • 3
    Start your individualized program

    Work at a pace that makes sense, with people who support you, and data to drive your direction.

Interested to start yourself?
We're here to support you.